Monmouth Pain and Rehabilitation Massage Program
Monmouth Pain and Rehabilitation offers a full range of massage services with our in-house massage therapists. The benefits of massage therapy are plentiful. A massage relaxes muscles, easing and soothing aches and pains. It rejuvenates and restores balance to our body and being, making us better for all things life throws our way. Massage therapy can help in treating numerous conditions and injuries. For example, many types of back pain can be treated with massage therapy. A number of Monmouth County doctors have referred their patients with back pain to our massage practice in Shrewsbury and Wall Township, NJ.
Our Massage Packages Available:
Single Session Massage Prices:
90 minute $95.00
60 minute $65.00
30 minute $35.00
Massage Package Prices:
Buy 6 90 minute massages for $485 valued at $570
Buy 6 hour massages for $330 valued at $390
Buy 6 30 minute massages for $180 valued at $210
*All massage packages must be used within 6 months of purchase.
Learn more about our Massage Program:
Swedish Massage is most commonly used for relaxation because there is a lighter amount of pressure used, it also has its benefits.
Swedish massage techniques can be used to relax the entire body. This is accomplished by rubbing the muscle with long gliding strokes in the direction of blood returning to the heart. Other than helping the body relax, a Swedish massage can increase oxygen in the blood, decrease muscle toxins, improve circulation and flexibility while easing a person’s body tension.
Swedish massage is proven to help decrease the level of the stress hormone cortisol promoting an overall feeling of relaxation. This is important because higher levels of cortisol in the body can have an impact on the immune system.
Deep Tissue Massage
Deep Tissue massage would be most beneficial if you are experience pain. Deep tissue massage can help alleviate pain. Deep Tissue helps to break up the “knots” that muscles build up due to poor posture, lack of blood flow and over use. If you are feeling chronic pain, deep tissue can help to alleviate the discomfort.
Trigger Point Massage
Trigger Point Massage is used when a person would like to be treated for a specific muscle or area that he or she is experiencing issues or tenderness.] The focus is on the deepest layers of muscle tissue, tendons and the layer surrounding the bones and joints known as the fascia. A trigger point can cause referral pain. I.E. a trigger point in the back can cause neck pain. Many people who suffer from migraines or frequent headaches suffer from trigger points in the upper back and neck.This type of massage is specifically designed to alleviate the trigger point and therefore alleviating the pain referral pattern. This is done through isolation of the trigger point then cycles of pressure and release. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
Sports massage is the specific application of massage techniques, range of motion/flexibility protocol and strength-training principles utilized to achieve a specific goal when treating an athlete. Treatment is differs for athletes pre or post event, injured, or during a maintenance period.
Conditions Treated with Massage:
Massage therapy and treatment work can dramatically help or eliminate many different conditions (though it cannot help everything). Here is just a short list of some conditions that benefit from massage therapy, manual therapy, and/or treatment massage:
- Bad Posture, Postural Distortions, & Functional Scoliosis
- Aches & Pains Neck Paino
- Shoulder Pain
- Arm, Wrist, and Hand Pain
- Upper & Mid Back Pain
- Low Back Pain
- Hip Pain
- Leg and Knee Pain
- Foot Pain
- Plantar Fasciitis
- Golfer’s Elbow, Tennis Elbow, Medial Epicondylitis, Lateral Epicondylitis
- Chronic Pain, Fibromyalgia, and Chronic Fatigue Syndrome
- Headaches, Migraine headaches, and Tension Headaches
- TemporoMandibular Joint Dysfunction (TMD) (a.k.a. Jaw Soreness, TMJ)
- Carpal Tunnel Syndrome
- Thoracic Outlet Syndrome
- Frozen Shoulder
- Sciatica & False Sciatica
- Strains & Sprains
- Sleeping Disorders
- Shin splints
Massage Therapy & Chiropractic Care
Many people benefit a number of different ways from being treated by both a chiropractor and massage therapist. Both of these disciplines work together to create a synergistic effect which can result in faster recovery time. By correction of one’s structure often occurs more easily and with less discomfort.
Chiropractic care and treatment effects usually last longer when the muscle tension is released – this is why it is easy to see how chiropractic and massage work together to ensure an individual doesn’t pull their structure out of alignment.
Massage therapy and chiropractic are compatible forms of health and share the same ideal that individuals should be concerned with well being not just illness. Both Chiropractic and Massage offer a drug free, hands techniques to improve wellness and can be used as preventative as well as restorative therapies.
Because massage therapy is good for the nervous system, it usually done before chiropractic – the adjustments are much more effective this way. Sometimes the body can be so stiff that it resists the adjustments. When the body becomes relaxed through massage, it allows the chiropractor to realign more effectively.
Massage along with chiropractic is beneficial in treating individuals who are under constant physical or mental and emotional stress. Whether you are stressed about work or your home-life these two disciplines can have a great effect on how you feel. Both can eliminate tightness and stress.
Massage when used with chiropractic treatments is also good for physical injuries that may occur from sports, gardening, exercise or even a car accident or fall.
The immune system is stimulated by massage and chiropractic treatments along with blood circulation. By doing massage you are using the body’s natural energy to heal itself. The immune system is stimulated by massage and chiropractic treatments along with blood circulation.
Since massage increases the blood flow, it can also help reduce or relief headaches and improve stimulation for nerve flow. You can see why the massage works so well with chiropractic treatments.
Since the massage increases the blood flow it can also help relieve headaches. Many people suffer from these on a regular basis. The improved circulation helps to decrease the pain and stimulate nerve flow. You can see why the massage works so well with chiropractic treatment.
Call our office at 732-345-1377 or fill out our form on the website to schedule an appointment and massage those worries and stress away!