Integrated
Care for Neck Pain in Monmouth County
The
most prevalent reason that people experience neck pain is poor
posture. This underlying cause of neck pain often represents a
serious strain on the health of the entire body. Poor posture
places a significant amount of stress on the body’s nervous
system and can lead to both neck pain and a host of other medical
concerns.
Poor
posture can be the result of routine behaviors such as sitting
behind a desk for too long or regularly sleeping in an awkward
position. It can also occur because of obesity and weak abdominal
muscles that disrupt the healthy balance of the spine; age-related
diseases such as arthritis, spinal stenosis, or degenerative disc
disease; and injuries or accidents that result in whiplash. Neck
pain sometimes occurs as a result of sports injuries or auto accidents.
For
neck pain patients, it is advisable to seek out the healthiest,
safest, and most conservative approaches possible to minimize
damage to the body. Because poor posture can lead to many other
health conditions (and even
reduced lifespan), the sooner neck pain is addressed, the
bigger the benefit to the entire body. Treatment for neck pain
can include conservative medical care,
acupuncture, physical
therapy, and chiropractic care.
These medical and holistic practices represent an approach that
is both effective and beneficial for the health of the whole body.
Pain
Management through Conservative Medical Care for Neck Pain
A
doctor that specializes in pain management (also known as a Physiatrist)
often acts as the head of a team of practitioners to ensure that
patients receive the healthiest and best of conservative pain
management and rehabilitation. At our Monmouth County pain management
office, for example, our Medical Director
works closely with our acupuncturists, physical therapy team,
and Chiropractic Doctors to create individualized treatment plans
that address both the symptoms and the cause of neck pain. The
focus of this type of care is to resolve the condition without
the use of excessive medication or any aggressive, unhealthy intervention
such as surgery.
When
neck pain is severe enough to restrict a patient’s ability
to participate in physical therapy or other rehabilitative practices,
a pain management doctor may perform spinal injections. The use
of corticosteroids and/or an anesthetic numbing agent can help
to end the cycle of pain and inflammation that is impeding the
body’s natural ability to heal. For neck pain, Epidural
Steroid Injections (to alleviate pain caused by inflammation of
the spinal nerves) or Trigger Point Injections (when muscle spasms
are responsible for neck pain) may be used.
Relief
from Neck Pain through Acupuncture
Acupuncture
is a practice of Chinese medicine; it is particularly suited for
the treatment of pain disorders because, through the stimulation
of certain points on the body, it prompts the release of naturally
occurring opiate-like chemicals. This produces an effect that
helps patients to avoid the excessive use of both over-the-counter
and prescription pain medications by harnessing the body’s
natural ability to fight pain and anxiety.
Acupuncture
also increases levels of serotonin, a neurotransmitter responsible
for mood; increased levels of serotonin can also inhibit the stimulation
of nerve signals that cause pain.
Neck
Pain and Physical Therapy
The
goals of physical therapy for neck pain include relieving pain while
helping patients restore normal movement and flexibility. While
every patient’s treatment plan is different, there are a variety
of both passive and active physical therapy practices that may be
a part of neck pain treatment. Passive treatments, such as hot and
cold therapies, help the body prepare for the active (exercise)
component of physical therapy.
The
following is a list of possible physical therapy practices for neck
pain:
Spinal
Decompression Traction: Traction works by removing
pressure on the nerves by stretching the spine. This practice mobilizes
the area and lessens pain to restore movement and flexibility.
Electrotherapy:
For cases that involve not only pain but also swelling, muscle spasms,
and muscle weakness, electrotherapy can assist with tissue repair
to lessen pain and improve mobility.
Ultrasound:
Ultrasound uses sound waves to enhance circulation and healing by
creating heat. Stiffness, pain, muscle spasms, and cramping may
be reduced with ultrasound.
Low
Level Laser Therapy: Laser therapy speeds up cellular
production for faster healing. Low level Laser Therapy also works
to prevent the formation of scar tissue.
Hot
and Cold Therapy: Used alternately, hot and cold therapies
help by reducing inflammation and increasing circulation for faster
healing.
Massage:
Deep Tissue
Massage for neck pain applies direct pressure to the soft tissues
of the neck to release pain caused by stress and tension.
Exercise:
Therapeutic exercise is used to enhance the body’s flexibility,
stability, range of motion, and strength. Exercise works by addressing
the current causes of neck pain while preventing future injury and
pain.
Chiropractic
Care for Neck Pain
The
normal, healthy curvature of the neck allows the spinal cord to
remain soft to facilitate the flow of blood and nerves to the rest
of the body. When trauma or poor posture cause a loss or reversal
in the curvature of the neck, it can result in both pain as well
as an increased risk for a number of physical disorders.
When
the spine is misaligned in this way, normal movement can be restricted,
leading to inflammation and pain. Poor posture can also cause bone
spurs by forcing the bones to remodel according to unhealthy pressure
placed on the neck. This condition can lead to arthritis.
Chiropractic
care ensures that the spine is properly aligned for optimal overall
physical health. It also directly addresses the cause of neck pain
by ensuring the health of the neck (the cervical spine).
Treatment
for Neck Pain at Monmouth Pain and Rehabilitation
Monmouth
Pain and Rehabilitation is different from other Medical offices—instead
of forcing pain patients to travel from office to office seeking
different forms of care, we offer all of these services under one
roof. Our practice includes Medical Care, a Physical Therapy Department,
Acupuncturists, Massage Therapists, and Chiropractic Doctors. Even
better, all of these practitioners work in close communication with
each other to ensure that treatment for many pain conditions is
cohesive for maximum effectiveness.
Please
contact our Red Bank, NJ office today
to learn more about treatment for neck pain in Monmouth County.
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