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What Is Tendonitis?

What Is Tendonitis?

Tendonitis is a condition where the tendons, which attached muscles to the bones, become inflamed. The area around the joints will become irritated, tender and painful. Tendonitis is most commonly the result of overuse. Repetitive motions such as swinging a golf club...
Lower Back Stretches

Lower Back Stretches

  Being stuck inside because of  COVID-19 can do more than cause boredom and stress.  It can cause you to become achy due to being more sedentary.  This is particularly true with the lower back.  With the gyms closed, we’re finding ourselves less physically...
Fantastic Things To Do While In Quarantine

Fantastic Things To Do While In Quarantine

So you’re indefinitely in quarantine.  You have more time on your hands than you ever had in your life.  Funny how so much time can cause so much aggravation and stress.  This is due to not knowing how to fill that time.  Your thoughts go to the worst of the...
Strengthening Your Immune System

Strengthening Your Immune System

One of the best defenses in this time of the Corona Virus, and with any sickness and disease, is a strong immune system.  Here are some simple things we can do to build our immunity and stay healthy. Avoiding Sugar.  According to Nutrition Diva Monica Reinagel, Eating...
Cold Laser Therapy

Cold Laser Therapy

If you have one of many conditions that causes pain, numbness, swelling and restriction, Cold Laser may be for you.  Cold Laser therapy, or Low-Level Laser Therapy (LLLT) as it is sometimes called, is a painless, non-invasive and drug-free treatment which is used to...
CBD Oil For Pain: 5 Common Questions Answered

CBD Oil For Pain: 5 Common Questions Answered

Safe and non-addictive treatments for pain are in demand right now. CBD oil for pain has exploded as a natural alternative to traditional medical pain killers. However, many of our patients have questions about how CBD works, and how to take it. Here are the answers...
Cupping Therapy

Cupping Therapy

Though it has become trendy now, Cupping Therapy has been around for thousands of years.  It dates as far back as Ancient Egypt in the 1500’s BC and was used in Middle Eastern and Chinese cultures. Cupping involves placing bamboo, glass or plastic jars no the skin and...

Is There Such Thing as Hibernation for Humans? Yes.

A friend said to me the other day that he doesn’t exercise much while the weather is cold. He doesn’t care much for the gym or exercising inside for that matter. He does however love to go to the local park in the spring and summer months and jog. He will...
Chiropractic Care For Children

Chiropractic Care For Children

Let’s be honest.Being a parent is difficult; you have to keep your children safe while ensuring they’re happy and healthy. The key to being a great parent is having a support team. Teachers to help them learn, doctors, to take care of symptoms and illnesses, and...