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Upper back pain from sitting at the computer for too long?

Oct 6, 2022 | Acupuncture, Pain Management

upper back pain

 

A significant amount of people experience upper back pain from sitting for extended periods of time.

This is more common with increased numbers of people working from home and on computers. They tend to bring their shoulders up and hunch forward. When acupuncture of point SI 11  in combination with local points within the trapezius are needled, relief of pain and relaxation of shoulders will occur. 

Between regularly scheduled acupuncture treatments, it is advised to take frequent breaks on a daily basis to stretch and re-check posture.

If you are experiencing upper back discomfort and are looking to find relief, call 732-345-1377 to schedule an acupuncture treatment today!

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upper back pain

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Monmouth Pain is a multi-specialty, all-under-one-roof orthopedic facility serving Monmouth & Ocean County NJ.

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