fbpx
(732) 345-1377 info@monmouthpain.com

Low back pain? Feeling tight, stiff, or aching after a day at work?

low back pain

 

Techniques such as myofascial stretching, shown above, can help reduce that tension felt between the shoulder blades and across the low back and can help relieve low back pain.

Myofascial stretching or myofascial release is a manipulative treatment that works to release the tension in the fascia due to poor posture or inflammation. Connective tissues called fascia surround the muscles, bones, nerves and organs of the body. These crossing of fibers and increased stiffness in the fascia can cause reduced motion, soreness and pain in areas including the low back, mid back, shoulders and hips.

Our fully trained Therapists at Monmouth Pain can use these techniques as part of your treatment plan to get you back to pain-free and back to doing what you love! Stop dealing with the pain and move forward to a better you!

Make an appointment with our team today, give us a call at 732-345-1377 or visit Monmouthpain.com for online scheduling!

Monmouth Pain ★ Move Forward

Call, text or schedule online for an appointment or free consultation:

Schedule Online:
https://www.monmouthspine.com/schedule-now/

Call:
732-345-1377

Text:
732-655-8806

Have Questions? Get In Touch Today!

Give us a call at (732) 345-1377 today to have all of your questions answered and to get you booked for an appointment!

Monmouth Pain - White Logo

About Monmouth Pain

Monmouth Pain is a multi-specialty, all-under-one-roof orthopedic facility serving Monmouth & Ocean County NJ.

Services include orthopedics, neurosurgery, pain management, sports medicine, chiropractic, physical therapy, occupational therapy, and acupuncture.

Monmouth Pain combines expert collaborative care with 5-star service to provide you with the best results for your condition.

Simple, effective, efficient.

Follow Us

Related Posts

Understanding Sciatica

Understanding Sciatica

Sciatica is a condition that affects millions of people worldwide, causing pain and discomfort along the sciatic nerve, which runs from the lower back down the back of each leg. The team at Monmouth Pain understands the impact that sciatica can have on daily life, and in this blog post, we will explore the causes, symptoms, and effective treatment options for this common condition.

read more
Comprehensive Specialties at Monmouth Pain and Rehabilitation: Achieving Success through Interventional Pain Management and Orthopedic Care

Comprehensive Specialties at Monmouth Pain and Rehabilitation: Achieving Success through Interventional Pain Management and Orthopedic Care

Monmouth Pain and Rehabilitation is dedicated to providing comprehensive, specialized care for individuals seeking effective pain management and improved overall well-being. With a team of highly skilled professionals, cutting-edge techniques, and a patient-centric approach, Monmouth Pain offers tailored solutions for a wide array of conditions.

read more
Understanding Spinal Disc Injuries: Causes, Symptoms, and Treatment Options

Understanding Spinal Disc Injuries: Causes, Symptoms, and Treatment Options

The human spine is a remarkable structure that provides support, flexibility, and protection to our bodies. Central to its function are the spinal discs, which act as shock absorbers between the vertebrae. Unfortunately, spinal disc injuries can occur due to various factors, leading to pain and discomfort. In this blog post, we will delve into the causes, symptoms, and treatment options for spinal disc injuries.

read more
Shoulder Pain vs. Neck Pain: Understanding the Difference and Effective Treatment Approaches

Shoulder Pain vs. Neck Pain: Understanding the Difference and Effective Treatment Approaches

Shoulder pain and neck pain are common complaints that can significantly impact daily life. However, differentiating between the two can be challenging, as they often share similar symptoms. At Monmouth Pain, we recognize the importance of accurate diagnosis and personalized treatment plans for our patients. In this blog post, we will discuss the differences between shoulder pain and neck pain, highlight how our dedicated team works together to determine the root cause, and explore effective treatment options for both conditions.

read more
Low Back Pain Remains the Leading Cause of Disability Worldwide.

Low Back Pain Remains the Leading Cause of Disability Worldwide.

Injuries from slips and falls, auto accidents, sports, degeneration from aging, poor postural habits, and lack of proper fitness can cause these discs to shift from their normal space between the vertebrae and into the spinal canal or spinal nerve space. When the disc shifts just a little bit it is defined as a disc bulge and is known to cause pain for a lot of people with or without pressure onto the nerve.

read more