Don’t Let Pain keep you from making Par
Written by: Nicole Yarbenet, DC Do you notice pain in your elbow while swinging a golf club? Does this pain prevent you from driving the golf ball as far as the pro’s do? If so, you may be suffering from Golfer’s elbow, otherwise known as Medial Epicondylitis. This...
The Truth About Whiplash
Written by: Nichole Chaviano, PT, DPT Over a million people are diagnosed with whiplash each year in the USA alone. Whiplash is caused by a quick jerking motion of the head and symptoms can include an achy neck and shoulder muscles, stiffness through your joints,...
What to Do If You Feel Pain During Your Workout at The Gym
Written by: Eric Chludzinski, DC Gym injuries happen. They can be sudden, happen un-expectantly and quickly. In the middle of your dead lift workout you reach down to pick up that barbell and pain in your back stops you in your tracks instead. They can develop over...
