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5 Reasons It Is Important That Chiropractors Take X-rays

5 Reasons It Is Important That Chiropractors Take X-rays


In the field of chiropractic care, X-rays play a crucial role in diagnosing and treating various musculoskeletal conditions.

While some individuals may question the need for chiropractors to use X-rays, it is essential to understand the significant benefits and the importance they hold in providing effective and safe care. In this blog post, we will explore the reasons why it is important for chiropractors to take X-rays and how it contributes to patient well-being.

1. Accurate Diagnosis:
One of the primary reasons why chiropractors take X-rays is to accurately diagnose the underlying cause of a patient’s pain or discomfort. X-rays provide a detailed view of the musculoskeletal system, including the spine, joints, and bones. By analyzing these images, chiropractors can identify misalignments, fractures, degenerative conditions, or other abnormalities that may be affecting the patient’s overall health. This precise diagnosis enables chiropractors to develop personalized treatment plans tailored to each patient’s specific needs.

2. Safety Precautions:
Chiropractors prioritize the safety and well-being of their patients. X-rays help identify any potential risks or contraindications before initiating chiropractic adjustments. For instance, X-rays can reveal spinal instability, tumors, infections, or other conditions that may require alternative treatment approaches or referral to another healthcare provider. By taking X-rays, chiropractors can ensure that their treatments are safe and appropriate for each patient, minimizing the risk of complications.

3. Individualized Treatment Plans:
Every patient is unique and may require different treatment approaches. X-rays provide chiropractors with valuable information about the patient’s spinal alignment, joint health, and overall structure. This information allows chiropractors to develop individualized treatment plans that address the specific needs of each patient. By tailoring the treatment, chiropractors can optimize results, alleviate pain, restore mobility, and improve overall well-being.

4. Monitoring Progress:
X-rays also play a crucial role in monitoring a patient’s progress throughout their chiropractic care journey. By comparing initial X-rays with subsequent ones, chiropractors can objectively assess improvements, track changes, and make necessary adjustments to the treatment plan. This monitoring process ensures that the patient’s progress is on track and allows chiropractors to identify any potential issues that may require additional attention or modifications to the treatment.

5. Patient Education:
X-rays provide visual evidence to patients, helping them better understand their condition and the treatment recommendations. By showing X-ray images, chiropractors can explain the source of pain or discomfort and how it relates to the patient’s musculoskeletal system. This visual aid enhances patient education, increases compliance with the treatment plan, and empowers patients to actively participate in their own healing process.


X-rays are an essential tool for chiropractors in providing effective, safe, and personalized care to their patients. Through accurate diagnosis, safety precautions, individualized treatment plans, progress monitoring, and patient education, X-rays contribute significantly to the overall success of chiropractic care. By embracing X-ray technology, chiropractors can optimize patient outcomes and help individuals achieve improved spinal health and overall well-being.

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The Five Best Ways to Ease Your Back Pain

The Five Best Ways to Ease Your Back Pain

back pain

Back pain is a common issue that affects millions of people worldwide. Whether it is caused by poor posture, muscle strain, or underlying conditions, living with back pain can be debilitating and impact your daily life.

Fortunately, there are several effective ways to alleviate back pain and improve your overall well-being. In this blog post, we will discuss the five best ways to ease your back pain and regain control over your life.

1. Maintain Good Posture:
One of the primary causes of back pain is poor posture. Slouching or hunching over can strain your back muscles and lead to discomfort. To ease your back pain, it is crucial to maintain good posture throughout the day. Keep your spine aligned, shoulders relaxed, and chin parallel to the ground. Consider using ergonomic chairs and supportive cushions to maintain proper posture while sitting for extended periods.

2. Exercise and Stretch:
Engaging in regular exercise and stretching can do wonders for your back pain. Strengthening the muscles that support your spine can help alleviate discomfort and reduce the risk of future pain. Low-impact exercises such as walking, swimming, and yoga can be particularly beneficial. Additionally, stretching exercises targeting your back, hamstrings, and hips can help relieve tension and improve flexibility.

3. Practice Mindful Movement:
Mindful movement practices such as yoga and Pilates can provide significant relief for back pain. These practices focus on gentle movements, stretching, and strengthening exercises that promote body awareness and proper alignment. By incorporating mindful movement into your routine, you can enhance your core strength, flexibility, and overall spinal health.

4. Apply Heat or Cold Therapy:
Heat and cold therapy are effective methods for relieving back pain. Applying a heating pad or taking a warm bath can help relax your muscles and reduce stiffness. Heat therapy increases blood flow to the affected area, promoting healing and pain relief. On the other hand, cold therapy, such as using an ice pack or cold compress, can numb the area and reduce inflammation. Alternate between heat and cold therapy to find what works best for you.

5. Seek Professional Help:
If your back pain persists or worsens, it is essential to seek professional help. Consult with a healthcare provider, such as a chiropractor or physical therapist, who can assess your condition and recommend appropriate treatments. They may suggest manual therapy, spinal adjustments, or tailored exercise programs to alleviate your back pain effectively. Additionally, they can provide guidance on proper body mechanics and preventive measures to avoid future episodes of pain.

chiropractor in wall new jersey

Back pain can significantly impact your quality of life, but it doesn’t have to be a constant struggle. By following these five best ways to ease your back pain, you can take proactive steps towards finding relief and improving your overall well-being. Remember, it is important to maintain good posture, exercise regularly, practice mindful movement, apply heat or cold therapy, and seek professional help when needed. With consistency and patience, you can regain control over your back health and enjoy a pain-free life.

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Specialized Post-Surgical Rehabilitation at Monmouth Pain and Rehabilitation

Specialized Post-Surgical Rehabilitation at Monmouth Pain and Rehabilitation

Post-Surgical Rehabilitation

At Monmouth Pain and Rehabilitation, our therapists specialize in post-surgical rehabilitation for a wide range of surgeries. Some of the surgeries that our therapists have expertise in include:

1. Hand and Wrist Surgeries: Our therapists provide specialized rehabilitation for procedures such as carpal tunnel release, trigger finger release, tendon repairs, and wrist fracture surgeries.

2. Shoulder Surgeries: Our therapists are experienced in post-surgical rehabilitation for procedures such as rotator cuff repairs, shoulder arthroscopy, labral repairs, and shoulder replacements.

3. Knee Surgeries: Our therapists specialize in post-surgical rehabilitation for procedures such as ACL reconstructions, meniscus repairs, total knee replacements, and patella realignment surgeries.

4. Hip Surgeries: Our therapists have expertise in post-surgical rehabilitation for procedures such as hip replacements, labral repairs, and hip arthroscopy.

5. Foot Surgeries: Our therapists provide specialized rehabilitation for procedures such as bunionectomies, Achilles tendon repairs, and foot and ankle reconstructions.

Please note that this is not an exhaustive list, and our therapists are equipped to provide rehabilitation for various other surgeries as well. The expertise of our therapists allows us to offer comprehensive and individualized care to patients recovering from a wide range of surgical procedures.

At Monmouth Pain and Rehabilitation, we understand the importance of effective rehabilitation after surgery. Our team of highly skilled and dedicated physical therapists and occupational therapists specialize in post-surgical rehabilitation for various areas of the body, including the hands, wrists, shoulders, knees, hips, and feet. In this blog, we will delve into the specific expertise and techniques our therapists employ to facilitate optimal recovery and restoration of function for our patients.

1. Post-Surgical Rehabilitation for the Hands and Wrists:
For post-surgical rehabilitation of the hand and wrist, our occupational therapists at Monmouth Pain and Rehabilitation utilize a variety of techniques to promote healing, improve mobility, and restore function. Here are some of the specialized rehabilitation techniques and interventions they employ:

Manual Therapy: Our occupational therapists use manual therapy techniques, such as joint mobilizations and soft tissue mobilizations, to improve joint mobility, reduce pain, and promote tissue healing in the hand and wrist. They apply gentle, hands-on techniques to restore range of motion and address any restrictions or adhesions.

Therapeutic Exercises: Our therapists design and prescribe specific therapeutic exercises to improve strength, flexibility, and coordination in the hand and wrist. These exercises may include finger and wrist strengthening exercises, stretching exercises, and proprioceptive training to enhance sensory awareness and fine motor control.

Edema Management: After hand and wrist surgeries, swelling (edema) is a common concern. Our occupational therapists employ techniques such as compression therapy, elevation, and lymphatic drainage to reduce swelling and promote proper fluid circulation in the hand and wrist. This helps to minimize pain and improve overall function.

Scar Management: Surgical incisions can result in scar tissue formation, which may impede mobility and function. Our therapists utilize scar management techniques, such as scar massage, silicone gel application, and therapeutic taping, to minimize scar adhesions, improve scar elasticity, and enhance tissue healing.

Sensory Re-education: Following hand and wrist surgeries, sensory changes or loss of sensation may occur. Our occupational therapists provide sensory re-education techniques to improve tactile perception, proprioception, and sensory discrimination. These techniques can help patients regain the ability to accurately perceive and interpret sensory information in the hand and wrist.

Functional Training: Our therapists focus on functional training to help patients regain the ability to perform daily activities and tasks. They simulate real-life activities and provide customized training to enhance hand and wrist function, such as gripping objects, writing, buttoning clothes, and using utensils.

Assistive Devices and Splinting: Our occupational therapists may recommend and provide custom splints or assistive devices to support and protect the hand and wrist during the healing process. These devices help to maintain proper alignment, reduce pain, and promote functional use of the hand and wrist.

Throughout the rehabilitation process, our occupational therapists collaborate closely with patients, providing education, support, and guidance to ensure optimal recovery and a successful return to daily activities. Their expertise and personalized approach contribute to the overall effectiveness of post-surgical rehabilitation for the hand and wrist.

2. Post-Surgical Rehabilitation for the Shoulders:
Shoulder surgeries, such as rotator cuff repairs or shoulder arthroscopy, require specialized rehabilitation to restore mobility and strength. Our therapists employ evidence-based techniques, including joint mobilizations, therapeutic exercises, and neuromuscular re-education, to expedite healing, reduce pain, and improve shoulder stability. They also focus on regaining proper posture and body mechanics to prevent future injuries.

3. Post-Surgical Rehabilitation for the Knees:
Knee surgeries, such as ACL reconstructions or total knee replacements, necessitate a comprehensive rehabilitation program. Our therapists employ a multi-faceted approach that includes strengthening exercises, balance and proprioception training, gait analysis, and manual therapy techniques. By addressing muscle imbalances, improving joint stability, and restoring functional movement patterns, our therapists facilitate successful recovery and return to an active lifestyle.

4. Post-Surgical Rehabilitation for the Hips:
Hip surgeries, such as hip replacements or labral repairs, require specialized rehabilitation to optimize outcomes. Our therapists focus on restoring hip range of motion, improving strength and stability, and addressing any gait abnormalities. They utilize targeted exercises, manual therapy, and functional training to promote proper biomechanics and enable patients to regain independence in their daily activities.

5. Post-Surgical Rehabilitation for the Feet:
Foot surgeries, such as bunioneictomies or Achilles tendon repairs, necessitate meticulous rehabilitation to restore mobility and function. Our therapists employ a variety of techniques, including foot and ankle exercises, orthotics, and gait training, to ensure proper healing and enhance foot mechanics. By addressing underlying biomechanical issues, our therapists help patients regain their ability to walk, run, and engage in recreational activities without pain or limitations.


At Monmouth Pain and Rehabilitation, our physical therapists and occupational therapists possess the specialized knowledge and expertise to provide exceptional post-surgical rehabilitation for the hands, wrists, shoulders, knees, hips, and feet. Through a combination of evidence-based techniques, personalized care, and a patient-centered approach, we aim to optimize recovery, restore function, and improve the overall quality of life for our patients. If you or a loved one is in need of post-surgical rehabilitation, we are here to help you on your journey to full recovery. Contact us today to schedule an appointment and experience the Monmouth Pain and Rehabilitation difference.

Understanding Sciatica

Understanding Sciatica


Sciatica is a condition that affects millions of people worldwide, causing pain and discomfort along the sciatic nerve, which runs from the lower back down the back of each leg.

The team at Monmouth Pain understands the impact that sciatica can have on daily life, and in this blog post, we will explore the causes, symptoms, and effective treatment options for this common condition.

Causes of Sciatica:

Sciatica is primarily caused by compression or irritation of the sciatic nerve. Some common underlying causes include:

  1. Herniated Disc: When a spinal disc in the lower back becomes herniated or ruptured, the displaced disc material can press against the sciatic nerve, leading to sciatica.
  2. Spinal Stenosis: This condition occurs when the spinal canal narrows, putting pressure on the nerves, including the sciatic nerve.
  3. Spinal Degeneration: Age-related wear and tear on the spine can lead to conditions like degenerative disc disease or osteoarthritis, which can cause sciatica symptoms.
  4. Piriformis Syndrome: The piriformis muscle, located deep in the buttocks, can sometimes tighten or spasm, irritating the sciatic nerve as it passes beneath or through the muscle.

Symptoms of Sciatica:

The hallmark symptom of sciatica is pain that radiates from the lower back down one leg. Other common symptoms include:

  1. Sharp or Burning Pain: Sciatica pain is often described as a sharp, shooting, or burning sensation that can range from mild to severe. It typically follows the path of the sciatic nerve, from the lower back through the buttock and down the back of the leg.
  2. Numbness or Tingling: Many individuals with sciatica experience numbness, tingling, or a pins-and-needles sensation in the leg or foot.
  3. Muscle Weakness: Weakness in the leg or foot muscles served by the sciatic nerve may occur, making it challenging to walk or perform daily activities.
  4. Worsening Symptoms: Symptoms of sciatica may worsen with prolonged sitting, standing, or certain movements that increase pressure on the sciatic nerve.

Effective Treatment Options for Sciatica:

Fortunately, there are several effective treatment options available to manage and alleviate sciatica pain:

  1. Physical Therapy: A personalized physical therapy program can help strengthen the core muscles, improve flexibility, and correct posture, relieving pressure on the sciatic nerve.
  2. Medications: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) or prescribed medications may help reduce pain and inflammation associated with sciatica.
  3. Epidural Steroid Injections: In more severe cases, corticosteroid injections may be administered directly into the affected area to reduce inflammation and provide temporary pain relief.
  4. Chiropractic Care: Spinal adjustments performed by a qualified chiropractor can help restore proper alignment of the spine, alleviating pressure on the sciatic nerve.
  5. Decompression Therapy: Non-surgical spinal decompression therapy is a gentle, traction-based treatment that can create space between vertebrae, relieving pressure on the sciatic nerve and promoting healing.
  6. Lifestyle Modifications: Incorporating regular exercise, maintaining a healthy weight, practicing good posture, and avoiding prolonged sitting can help prevent and manage sciatica symptoms.


Sciatica can significantly impact an individual’s quality of life, but with the right approach to treatment, relief is possible. At Monmouth Pain, the dedicated team of healthcare professionals is committed to providing personalized care and effective treatment options for individuals suffering from sciatica. By understanding the causes, recognizing the symptoms, and exploring the available treatment options, individuals can take proactive steps toward managing their sciatica pain.

Case Study:

Meet Robert, a 55-year-old office worker who began experiencing persistent pain shooting down his right leg. The pain was accompanied by tingling sensations and weakness in his calf muscle, making it increasingly difficult for him to perform his daily activities. Frustrated and concerned, Robert sought help from the experienced team at Monmouth Pain to find relief from his debilitating symptoms.

During his initial consultation, Robert was met with empathy and expertise as the healthcare professionals at Monmouth Pain carefully listened to his concerns and conducted a thorough examination. Based on his symptoms and medical history, they diagnosed him with sciatica resulting from a herniated disc in his lumbar spine.

The team at Monmouth Pain recommended a comprehensive treatment plan tailored to Robert’s specific needs. This plan included a combination of physical therapy, chiropractic care, and non-surgical spinal decompression therapy to address the underlying cause of his sciatica and alleviate his pain.

Under the guidance of his dedicated physical therapist, Robert underwent a series of targeted exercises and stretches that focused on strengthening his core muscles, improving his posture, and reducing pressure on the sciatic nerve. Additionally, he received chiropractic adjustments to restore proper alignment in his spine and alleviate nerve compression.

To further promote his healing, Robert also underwent non-surgical spinal decompression therapy. This gentle, traction-based treatment created space between his vertebrae, relieving pressure on the herniated disc and reducing the irritation of the sciatic nerve.

Throughout his treatment journey, Robert experienced significant improvement in his symptoms. The sharp, shooting pain that once hindered his mobility gradually subsided, and the tingling sensations and muscle weakness in his calf began to diminish. With each session, Robert regained confidence in his ability to perform daily tasks without constant pain and discomfort.

The comprehensive and individualized care provided by the team at Monmouth Pain played a crucial role in Robert’s recovery. Their expertise, combined with their compassionate approach, empowered him to take an active role in managing his condition and reclaiming his quality of life.


Robert’s experience with sciatica showcases the dedication and effectiveness of the services offered at Monmouth Pain. Through a combination of physical therapy, chiropractic care, and non-surgical spinal decompression therapy, Robert was able to find relief from his debilitating sciatica symptoms. If you’re suffering from sciatica, the compassionate and experienced team at Monmouth Pain is ready to help you on your journey to recovery, providing personalized care and effective treatment options tailored to your specific needs. Don’t let sciatica hold you back—reach out to Monmouth Pain and take the first step towards a pain-free life.

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Comprehensive Specialties at Monmouth Pain and Rehabilitation: Achieving Success through Interventional Pain Management and Orthopedic Care

Comprehensive Specialties at Monmouth Pain and Rehabilitation: Achieving Success through Interventional Pain Management and Orthopedic Care

pain management


Monmouth Pain and Rehabilitation is dedicated to providing comprehensive, specialized care for individuals seeking effective pain management and improved overall well-being. With a team of highly skilled professionals, cutting-edge techniques, and a patient-centric approach, Monmouth Pain offers tailored solutions for a wide array of conditions. In this blog post, we will explore the various specialties offered at Monmouth Pain and Rehabilitation, focusing on the success achieved through a combination of interventional pain management with injection therapies and physical therapy.


Specialties Offered at Monmouth Pain and Rehabilitation:

  1. Interventional Pain Management: Monmouth Pain understands the impact of chronic pain on daily life and offers advanced interventional pain management techniques. Their team of specialists utilizes minimally invasive procedures to accurately diagnose and effectively treat various pain conditions. By utilizing fluoroscopic or ultrasound guidance, they deliver precise injections to target the source of pain, providing relief for conditions such as back pain, neck pain, joint pain, neuropathy, and more.
  2. Orthopedic Care: Monmouth Pain’s orthopedic care focuses on the diagnosis, treatment, and rehabilitation of musculoskeletal conditions. Their orthopedic specialists utilize a multidisciplinary approach to address injuries and degenerative conditions affecting bones, joints, tendons, ligaments, and muscles. Through a combination of surgical and non-surgical interventions, personalized treatment plans, and rehabilitation programs, they aim to improve functionality, reduce pain, and enhance overall quality of life.
  3. Physical Therapy: Monmouth Pain’s physical therapy services play a vital role in the recovery and rehabilitation process. Their team of highly trained therapists designs personalized programs that incorporate therapeutic exercises, manual techniques, and modalities to promote healing, restore mobility, and enhance strength and flexibility. Physical therapy is effective for post-surgical rehabilitation, sports injuries, work-related injuries, and other musculoskeletal conditions.
Pain Management

Success Story: Joanna’s Journey to Recovery: Joanna, a 35-year-old office worker, had been struggling with chronic neck and shoulder pain that severely impacted her daily activities and work productivity. After visiting Monmouth Pain and Rehabilitation, she underwent a comprehensive evaluation, which revealed muscular imbalances and a potential pinched nerve in her neck.

Based on her evaluation results, Joanna’s treatment plan consisted of a combination of interventional pain management and physical therapy. Interventional pain management specialists administered precise injections, such as nerve blocks or corticosteroids, to provide targeted pain relief and reduce inflammation in her affected areas.

Joanna concurrently engaged in a customized physical therapy program, guided by skilled therapists. Her program included therapeutic exercises, manual therapy techniques, and modalities such as heat therapy and ultrasound. These interventions helped improve her posture, increase muscle strength, and restore range of motion in her neck and shoulders.

Over several weeks, Joanna experienced remarkable progress. Her pain levels decreased significantly, allowing her to engage in work and daily activities with less discomfort. With improved functionality and decreased reliance on pain medication, Sarah’s overall quality of life improved substantially.

Conclusion: Monmouth Pain and Rehabilitation offers a comprehensive range of specialized services to address various pain conditions and musculoskeletal disorders. Through a combination of interventional pain management techniques, such as precise injections, and personalized physical therapy programs, patients like Joanna can experience significant improvements in pain reduction, functionality, and overall well-being. The dedicated team at Monmouth Pain is committed to providing individualized care to help patients achieve long-lasting relief and regain an active and fulfilling life.

Long days at the computer causing carpal tunnel pain in your wrists or hands?  

Long days at the computer causing carpal tunnel pain in your wrists or hands?  


Comprehensive Carpal Tunnel Syndrome Relief

Wrist pain can manifest in a variety of ways and can result in stiffness, hand numbness and even loss of motion. Because tendinitis, and Carpal Tunnel Syndrome (pressure on the median nerve) develops over a period of time, we are doing a lot of damage to the wrist area with everyday activities.  What we end up with is lots of tendon inflammation, muscle strains and Carpal bones mis-aligned.  The pain can be sharp, burning and constant. You literally feel “handcuffed” from the discomfort!  Fortunately at Monmouth Pain, we take a multi approach to fix your wrist problems and get you pain free!  

carpal tunnel


How can Monmouth Pain Help?

We use the latest technology with low level laser (cold laser) to remove the inflammation from the wrist joint.  Sometimes just the swelling is more painful than the condition.  We use Vibration therapy to get more blood circulation to the area to increase the rate of healing.  Acupuncture to push out the stagnant buildup to help decrease pain, and increase movement.  An Occupational therapist will work with you  to help open the channel that the median nerve travels through to decrease pain and tingling and will then work with you to increase range of motion and strength through stretching and exercises. And chiropractic adjustments to make sure your Carpal Tunnel nerves are free of bone pressure.  This recipe will get you typing away with, of course, the proper seating bio mechanics we’ll show you.  You’ll be so happy being pain free, you’ll want to shake our hand!

If you are experiencing wrist pain and are looking to find relief, don’t hesitate. Call 732-345-1377 for help now.

Monmouth Pain ★ Move ► Forward