fbpx
(732) 345-1377 info@monmouthpain.com

Is your young athlete at risk? Concussion Prevention Tips

Oct 19, 2016 | Physical Therapy

Written by: Marci D’Argenio, PT, DPT Concussions caused by contact sports are a quickly growing epidemic among young athletes.  The Center for Disease Control reports show that the amount of reported concussions has doubled in the last 10 years.  Sports-related concussions account for more than half of all emergency room visits by children aged 8 through 13, according to the National Athletic Trainers’ Association.  High school football accounts for 47 percent of all reported sports concussions, with 33 percent of concussions occurring during practice. After football, ice hockey and soccer pose the most significant head health risk.   A child who suffers a concussion is one and a half times more likely to experience another, and those who have had two concussions have a threefold greater risk of a concussion happening again.

 

  1. Make sure your child wears the appropriate equipment for your sport and wear it properly. Close the chin strap if their sport requires a helmet, even during practices.
  2. Enforce the importance of playing by the rules. Teach young athletes to respect the rules of their sport.
  3. Examine the playing field prior to and during games for uneven areas or holes.
  4. Make sure that end posts are adequately padded.
  5. Teach proper technique for their sport.Some organizations minimize risk of concussion by limiting the number of contact practices allowed during the season.
  6. Reiterate good sportsmanship.Teaching good sportsmanship minimizes unnecessary aggression on the field.

Have Questions? Get In Touch Today!

Give us a call at (732) 345-1377 today to have all of your questions answered and to get you booked for an appointment!

Monmouth Pain - White Logo

About Monmouth Pain

Monmouth Pain is a multi-specialty, all-under-one-roof orthopedic facility serving Monmouth & Ocean County NJ.

Services include orthopedics, neurosurgery, pain management, sports medicine, chiropractic, physical therapy, occupational therapy, and acupuncture.

Monmouth Pain combines expert collaborative care with 5-star service to provide you with the best results for your condition.

Simple, effective, efficient.

Follow Us

Related Posts

Long days at the computer causing carpal tunnel pain in your wrists or hands?  

Long days at the computer causing carpal tunnel pain in your wrists or hands?  

Injuries from slips and falls, auto accidents, sports, degeneration from aging, poor postural habits, and lack of proper fitness can cause these discs to shift from their normal space between the vertebrae and into the spinal canal or spinal nerve space. When the disc shifts just a little bit it is defined as a disc bulge and is known to cause pain for a lot of people with or without pressure onto the nerve.

read more
Low Level Light Laser (cold laser therapy) for Back and Neck Pain

Low Level Light Laser (cold laser therapy) for Back and Neck Pain

Injuries from slips and falls, auto accidents, sports, degeneration from aging, poor postural habits, and lack of proper fitness can cause these discs to shift from their normal space between the vertebrae and into the spinal canal or spinal nerve space. When the disc shifts just a little bit it is defined as a disc bulge and is known to cause pain for a lot of people with or without pressure onto the nerve.

read more
Sports Medicine and Rehabilitation in Monmouth and Ocean County NJ

Sports Medicine and Rehabilitation in Monmouth and Ocean County NJ

Injuries from slips and falls, auto accidents, sports, degeneration from aging, poor postural habits, and lack of proper fitness can cause these discs to shift from their normal space between the vertebrae and into the spinal canal or spinal nerve space. When the disc shifts just a little bit it is defined as a disc bulge and is known to cause pain for a lot of people with or without pressure onto the nerve.

read more
If you suffer from eye strain related headaches or peripheral vision issues, we can help.

If you suffer from eye strain related headaches or peripheral vision issues, we can help.

This exercises is an example of vision therapy which is designed to aide in a multitude of ocular motility disorders, including trouble with eye convergence/divergence, peripheral vision issues, eye strain related syndromes, eye strain related headaches and many more. Dysfunction in ocular motility (movement of the eyes) can occur following whiplash associated syndromes found with many motor vehicle accidents, brain injuries whether traumatic or atraumatic, spinal cord injuries, strokes of the occipital lobe, acute concussions, chronic concussion symptoms, too much screen time and cervical soft tissue dysfunction just to name a few.

read more
Slipped disc? Sciatica? Pinched nerve? Herniated disc? Spinal traction can help!

Slipped disc? Sciatica? Pinched nerve? Herniated disc? Spinal traction can help!

Spinal traction takes the pressure off of compressed areas of the spine by stretching it. This process is the key to easing pain and helping the body heal itself along the way.

Traction can be done manually or by using mechanical traction to improve spinal alignment, reduce pressure on joints, and relieve pain.

How can it be done in the office and at home? Once one of our practitioners determines that traction could be beneficial for your condition, he or she will typically place you on a specific treatment plan.  He or she may also prescribe some at-home traction devices that you could use to continue experiencing relief.

read more
All about arthritis, and how Monmouth Pain can help!

All about arthritis, and how Monmouth Pain can help!

  Did you know there are more than 100 different types of arthritis and related conditions? Osteoarthritis (OA) is the most common form of arthritis and is also known as degenerative arthritis or degenerative joint disease. Osteoarthritis is a result of “wear and...

read more

Comments

0 Comments