There are a number of physical therapy techniques that can help to lower blood pressure in conjunction with healthy, positive lifestyle changes. Many hypertension patients struggle with weight-related issues or injuries such as neck pain or back pain. Physical therapy can help patients with a wide range of medical conditions to begin an exercise regimen that is safe and effective.
Stress relief is another major factor in reducing hypertension. For hypertensive patients who are suffering from anxiety, massage can be a powerful weapon in lowering blood pressure readings. One reason massage is so helpful is that is works to reduce steroid hormones, a good indicator of stress levels.
