Rotator Cuff Injuries are Common but NOT Normal
Written by: Marcia D’Argenio PT, DPT Almost every week we have a patient come into the office explaining how they injured their rotator cuff. Some do it lifting weights overhead, for others it’s an old baseball or tennis injury. Whatever the difference in the origin...
Essential Tips for a Fit Summer
Written by: Amy Ramos, PTA Summer weather has arrived! How can you skip the gym, spend time outside and still get in a workout? Whether your summer day includes time at the beach, a day in the park or even working in your yard, these tips will ensure that you...
February Newsletter
Anxiety, The Dalai Lama and Yesterday’s Lesson at the Laundry Mat
“Compassion means wanting to do something to relieve the hardships of others, and this desire to help, far from dragging us further into suffering ourselves, actually gives us energy and a sense of purpose and direction.” Dalai Lama in Beyond Religion Yesterday I was...
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